|www.depressionalliance.org - The Depression Alliance Perinatal Helpline offers supportive listening and information to anyone affected by depression/anxiety associated with childbirth. Depression Alliance is a registered charity and their lines are open between 7pm and 10pm every evening.
- Sure Start is the Government's programme to deliver the best start in life for every child by bringing together,early education, childcare, health and family support.
www.vitamins-nutrition.org - The Vitamins and Nutrition Center provides accurate information on vitamins and nutrition, research on vitamins and the different effects of vitamin deficiency.
www.pni.org.uk - A very informative PND website including guestbook comments and a forum for users to chat to each other.
www.yoga-guildford.com-an excellent site for anyone who is interested in antenatal and postnatal yoga. Yoga can be very helpful in helping you to relax before the birth and during your recovery.
www.fathersreachingout.com- a website for partners of women experiencing PND. It has been set up by a father whose wife had severe PND, to help other men understand the illness and get support for themselves. It also offers an advice line.